I'm Annoyed Almost On Everything! Why Was That?--Find Out Here!

I grow up having known that I am so emotional person. I am moody. One wrong morning I will just wake up feeling irritated over nothing in particular. As a kid, I didn't know what was that and I will just cry and cry. Feeling like there is something I do not like but I could not even point it out. Even up to now that I am grown up adult, I still could not handle my moods.

It is just a good thing that people around me especially family is taking their time being patient on me. Though my attempt to be always cool, often times I could still not handle it. What's probably wrong with me?

The upper statement is an excerpt from the letter we received from a girl named Linda. She was confused about why what's going on with her and on her emotional level. To shine some light on that here is our say,

At a younger age, a sensitive person really tends to constantly display moods. The overwhelming sensation of everything makes it difficult for them to control it and be calm. Latter age, you gain more perspective and becoming more rational one gets calmer but this does not guarantee that you can at all time stay calm. Being annoyed or irritated in even little things tells there is underlying emotion needed to be addess. So, here are the possible reasons why you get irritated or annoyed at something.

1. You think they intrude your boundaries

There are things people would like to stay private. We do not want to talk about it, or it could be, it is too tiring to explain and people asking about it could flare irritation or annoyance on our part. It is the instinct that works on us to gear up for something that goes too far for us. Even if the person asking sounds concern about it, we just could not see their noble intention. We focus on their act that violates something that is just for us and us, alone, and them asking about it won't help anyway that is why you are irritated.

2. You are overloaded and overwhelm

Stress and pressure are two constant enemies of our time. They took too much of our energies and when these two decided to hitch on our life it could be difficult to stay calm. The deadlines make you work double time if someone could not understand that you have little left time to catch up surely you be annoyed and irritated.

3. There is a need for you to be more creative

Moody person tends to be irritated when there is something inside them that needs to spurs out. Something calling to make it done. It would juggle and the urge to have escaped or turn it into visible art or creation is the only way to reduce irritation and be calm again. So, are you betraying some artistic instinct in you?

4. You resented something

If you feel you aren't appreciated for the things you've done to your family or those people around you despite having poured your best on it, you get angry. You think you deserve some credit or applaud for a job well done and yet these people did not value your work. They see is just normal thing when for you, you had battled ample time to give it to them, that is why you are irritated and annoyed.

5. You set standard

It could be possible too that you have set a standard on how to do things, and how people should be. The way you need them to behave is the standard you want if people around isn't doing such it makes you feel like you had wasting something precious over low quality or standard possession.

There is an activist element inside you that wants change yet you could not solely do it. Feeling that it could be better and those what if's that in there at the back of your mind makes your mood swang to a worse level.

Believe me, if it is difficult for you being annoyed to almost little things or to almost everything it would be a lot more difficult to people around you. They get bad treatment without knowing the reason why so investigate and make a label of why you are annoyed.

This may not be an easy task but you can do it. You need to sit down and explore your emotion to better understand you and once done, you can tell others your expectation and to let some action done in order to change the situation. If you could not control your irritation, this could sabotage and ruin a good relationship you have. If people do not want to be in company with fleckle-minded, nether they want to be with moody and irritable people.